Welcome

Elisa Cotroneo, Registered Somatic Movement Therapist, offers classes, workshops and individual sessions in a beautiful studio outside of Albany, New York.

Elisa’s practice in yoga and movement therapy includes:

  • Wisdombody Yoga – group classes, private sessions, and training for yoga teachers
  • Movement Education + Therapy – a deeply transformative somatic experience offered via private sessions and group classes.
  • Retreats for Women – opportunity for women to gather to rest, reflect and recharge.
  • Graceful Aging Support – classes and private sessions that increase vitality, strength and ease of movement

Please explore this site to learn about the exciting opportunities that are offered.  If you would like more information, please Contact us and submit the easy to complete form.

Studio-Wisdombodyyoga.com

Movement Studio – Experience the freedom of movement as you work with Elisa in her comfortable, safe and private country studio.