Elisa Cotroneo, Registered Somatic Movement Therapist, offers classes, workshops and individual sessions in a beautiful country studio outside of Albany, New York.
Elisa’s practice in yoga and movement therapy includes:
- Wisdombody Yoga – group classes, private sessions, and training for yoga teachers
- Movement Education + Therapy – a deeply transformative somatic experience offered via private sessions and group classes.
- Opening to your Wisdombody Retreats – seasonal opportunities to delve into our natural state of ease and recharge our practice. Meditation, Qi Gong, Yoga, Pranayama, Experiential Anatomy, Authentic Movement
- Graceful Aging Support – classes and private sessions that increase vitality, strength and ease of movement
Please explore this site to learn about the exciting opportunities that are offered. If you would like more information, please Contact us by submitting the easy to complete form.