Movement Therapy with Elisa provides the opportunity to:

  • Increase your vitality and sense of well – being
  • Release pain and move with natural ease, fluidity and comfort
  • Resolve trauma in a safe and supported environment
  • Explore the connection between your body, feelings and thoughts
  • Experience your deepest body – wisdom
  • Enjoy being present in your body, mind and spirit

Awaken your Body’s Wisdom

Each Movement Therapy session is designed to meet your individual needs. It may include:

movement ~ drawing ~ writing ~ guided movement meditation ~ experiential anatomy ~ hands-on bodywork ~ dreambody processwork ~ motional processing ~ nueromuscular movement repatterning ~ qi gong ~ breath work.