Weekly Yoga Classes held in East Greenbush, New York
Tuesdays 10:00-11:00~~Extra Gentle~~This group class is especially suited for beginners and those experiencing physical challenges, recovering from an injury or focusing on aging gracefully. All levels are welcome.
Tuesday 5:30 -6:45 ~~ Mixed Level ~~ A group class for Beginner and Intermediate Students
Thursday 10:00 – 11:15 ~~ Mixed Level ~~ A group class for Beginner and Intermediate Students
Private & Semi-Private Yoga Classes by appointment